PICOTS Fitness, Film, Fashion, Food

We took that L from the NY giants yesterday. BUT DID THE 49ers PROVE EVERYONE ON EARTH WRONG? HELL YEAH! They thought we were gonna be on the losing season hype. SHID' HOW many of the #1 so called teams did we knock out? How many players got LIT UP and INJURED by THE NINER D'? Alex Smith finally showed some potential partly in my opinion because of wonderful coaching by Jim Harbaugh. No need to speak on how we lost (fumble hands 10) but we are that team to be scared of!!!! HOLLA

So you want to compete in Figure, Bikini, Men's Physique or Bodybuilding and you want a coach to guide you through contest prep, but how do you choose? Well do you hire a plumber to fix your car or an electrician to fix your toilet? No! You hire an expert in the field, and that is where Ken Tali of Ken's Barbies/Max Muscle Walnut Creek comes in. Ken Tali is Northern California's premier contest prep coach. In 2011 ALONE, his team of athletes competed in 10 NPC shows and brought home 11 Overall Titles, 31 First Place wins, 17 Second Place wins and 15 Third Place wins in Figure, Bikini, Men's Physqiue and Bodybuilding combined. Everyone commits 12-16 weeks of dieting and training for contest prep, so why put your body and your health in the hands of someone who isn't an expert in the field. If you want to be the best, get prepped by the best - Ken Tali of Team Ken's Barbies/Max Muscle Walnut Creek. Call 925-947-3539 for more information or to schedule a cons...