Yet another freak accident. hurt my neck by doing skull crushers (tricep exercise) of all things. The weights were relatively light and it was the last exercise on my list. I felt a tingling sensation on my upper back but banged out my set. i joked around that I sprained it but later that night at work COULD NOT MOVE MY NECK!!! i sat down and had trouble getting up! So my sports doc in short has been working wonders and im back for the most part. Worst thing was I couldnt lift for a week and my Comps for San Francisco physique is coming up! Shiggity =/