PICOTS Fitness, Film, Fashion, Food

The Shaolin monk Thích Quảng Đức, who set himself on fire as a protest against the South Vietnamese pres. has got to be one of the craziest pics ive seen. I remember the video a while back but the picture captures his calm powerful poise and incredible sacrifice! Thats Potently powerful BELIEF! #Power

All this talk about the 30 something ounce Trenta cup Starbucks is coming out with as if Venti wasn't big enough. First its only for iced drinks and RIGHT there is the rump!!! You're pretty much only paying for more ice! Starbucks scam-ola. I'm sure it will be around 50 cents more than the Venti but people love BIG eye candy. Theres articles about it being bigger than a stomoch but the stomach expands so blah... and what about the competitors such as McDonald's and 7/11 monster size drinks!! Mad caffeine wars going on! But alas dont fall for the more ice trap! Save ya money!

You ever question yourselves why even train?? Why do we do what we do? I believe we were made to move. If we become stagnant and lazy we feel bad sooner or later. We weren't programmed to be lazy. We are moving machines who can only get bigger, stronger, faster! Training / working out gives me one of the best highs I can get.I know it can be hard with tedious work hours and commuting and KIDS but there's always a way to get in a sweat! Keep positive people in your circle and have them hold you accountable or just workout together!! Get it IN!!!! You'll thank yourself later.   "I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a CHAMPION.' " ~Muhammad Ali~