PICOTS Fitness, Film, Fashion, Food

Found a good video for my physique brethren. I got in when the physique game early when it really had no set rules but this video shed light on what its looking for.  Really good tips on here. Check it out, train smart and good luck!  

There's a BUNCH of gimmicks and fads out there! Social media is killing it in marketing right now because of it! Every one wants the magic pill or waist cincher that magically works O_o The juice that has corn syrup in it but since the chick you follow has 1 million followers advertises it you drink it too! YOU ARE BEING FOOLED! There is no magic to this fitness game! There are many ways to get what you desire but you gotta stop Bull $**ting yourself! NO EXCUSES! Stop buying into fads and the new fit toy.    There's a BUNCH of gimmicks and fads out there! Social media is killing it in marketing right now because of it! Every one wants the magic pill or waist cincher that magically works O_o The juice that has corn syrup in it but since the chick you follow has 1 million followers advertises it you drink it too! YOU ARE BEING FOOLED! There is no magic to this fitness game! There are many ways to get what you desire but you gotta stop Bull $**ting yourself! N...

Finally took a trip this year and it was much needed R & R. Jalisco, Mexico was gorgeous and the weather was HOT and HUMID but still enjoyable. Right off the plane we got tricked into some timeshare malarky! Out there in Mexico they are all about the hustle and want those pesos lol! Not mad at all. You just have to be on your toes! The guys 'helping us' kept saying, "PERFECTO" which became a trigger word for 'DONT TRUST THIS DUDE!.  Besides all the offers and bargains and gold tooth smiles.......... and more timeshare deals, we finally got to our hotel and relaxed. I'm a nature boy so I took in all the cool birds and watched them dive in the ocean and get fish. It kinda looked like the birds were playing a game. Iguana's were walking by and swimming in our pool. Coolness!!! Butterflies galore. Even though they had brown wings, they could at least had some black,yellow or red wings. Basic butterflies.  The Events we went on actua...